Meeting/Event Information

HR professionals are carrying an unprecedented emotional load — supporting employees through burnout, uncertainty, political tension, and rising financial stress while often putting their own wellbeing last. Join us for an engaging and research-backed session focused on five practical strategies HR leaders can use to protect their mental health, build resilience, and better support the people they care about both at work and at home. Grounded in insights from the CDC, WHO, APA, and workplace wellbeing research, this session will provide realistic tools for managing stress, setting healthier boundaries, navigating emotionally charged environments, and sustaining personal wellbeing during challenging times. Attendees will leave feeling empowered, supported, and equipped with actionable strategies they can immediately apply in their professional and personal lives.

Schedule
7:30 am - 8:00 am - Arrival & Networking
8:00 am - 9:30 am - Civil Conversation/Group Discussion